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October 26th

  • ajkennedy9
  • Nov 4, 2017
  • 1 min read

WOD: 5k (4.65k)

Time: 21:50

This WOD was perfectly in my zone, although I did have uniform shorts instead of proper shorts I still was able to finish with a time I am not disappointed in. These types of workouts I find fun rather than hard. This was a good test for me, because I haven't run this distance in quite some time. Anyway fun time and I enjoyed it.


 
 
 

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